LIFT brand Lat V bar, back rows ergonomic neutral handles target lats triceps

Description

Neutral Grip ergonomic Bar is 12" in length
In upper body muscle training, the back muscles are often ignored.  One of the main reasons is the lack of new ideas in the design of back sports equipment. This new type of bar more effectively exercises the back muscles. During back training, the entire palm and fingers distribute the power evenly, so that the power is concentrated in the target muscle group.  This allows back training can be performed more effectively and easily.
Benefits:
Can be used by both arms for balanced force to muscles in both sides, focus on triceps muscle and muscles on the back of upper arms, include: triceps, biceps, back, shoulders, abs.
Suitable for multiple workouts:
seated row exercises, pulldowns, press downs, kickbacks, crunches, bent over row, choppers, pushing, pulling, knee bending, and more.
Handles with non-slip surface increases the secured and firm grip to your hands during workouts; the shape provides a balanced force to both arms when you attach it to any gym machine to perform.
Dimensions:
12”x5”x7.5” (LxWxH) give you a perfect and comfortable fit to your palms when exercising, and 0.59 inch hole can fit nicely for all cable systems.
Fast Shipping From U.S.
*Also check out our Wide Grip Lat Pulldown Bar